Thursday, November 26, 2009

2.3 recovery day

I couldn't run. My legs just literally wouldn't go!!! My jogging pace was actually slower than my walking pace. How pathetic. Soooo, recovery pace and a lot of sunshine on this lovely thanksgiving day. I guess that's okay!
I think the incredibly tough workout on the mountain yesterday really did a number on my muscles - they were just fatigued today.
I am still glad I went out and walked/attempted to jog 2 miles. At least that is more mileage on my legs when every step counts! And I don't have to feel so bad having a little pumpkin tart later!

Happy Thanksgiving, y'all!

1 comment: